The Eatwell Guide is now available on the NHS Inform website as a series of eight videos featuring the different food groups and recommendations on how to maintain a healthy, balanced and nutritious diet.
There are also Keeping Active guidelines, which comprise four videos with advice for all ages on how to keep healthy physical activity activities.
New healthy eating resource for BSL users
The Eatwell Guide is now available on the NHS Inform website as a series of eight videos featuring the different food groups and recommendations on how to maintain a healthy, balanced and nutritious diet.
There are also Keeping Active guidelines, which comprise four videos with advice for all ages on how to keep healthy physical activity activities.