The Eatwell Guide helps people eat a healthy, balanced diet with plenty of fruit, vegetables and starchy carbohydrates plus some dairy, meat, fish, pulses and other kinds of protein.
https://www.foodstandards.gov.scot/consumers/healthy-eating/eatwell
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The Eatwell Guide
The Eatwell Guide helps people eat a healthy, balanced diet with plenty of fruit, vegetables and starchy carbohydrates plus some dairy, meat, fish, pulses and other kinds of protein.
https://www.foodstandards.gov.scot/consumers/healthy-eating/eatwell